G.R.O.O.V.E.-ment for Performers

G.R.O.O.V.E-ment for Performers

Embodied artistry through Genre, Rhythm, Originality, Openness, Versatility, and Engagement

Welcome to G.R.O.O.V.E.-ment for Performers—a transformational experience where singers, dancers, and creative artists unlock embodied confidence, stage presence, and authentic self-expression.

Rooted in the six G.R.O.O.V.E. pillars—Genre, Rhythm, Originality, Openness, Versatility, and Engagement—this method helps performers of all levels step into their full presence both onstage and in life.

If you’ve ever felt unsure about how to move on stage, disconnected from your body, or ready to take your performance to the next level—this work is for you.

About the G.R.O.O.V.E.-ment Experience

G.R.O.O.V.E.-ment is more than just a workshop—it’s a journey back to your authentic, embodied self.

Blending intuitive movement, creative play, and performance presence, this experience helps you reconnect with your voice, your body, and your message.

Participants are invited to move freely, take up space, and trust their personal artistry in a judgment-free zone designed for exploration and joy.

What Makes This Experience Unique:

Rooted in the G.R.O.O.V.E. Pillars: A signature framework developed by Heather Statham that integrates body, voice, and spirit.

No Choreography Required: Movement is guided, not dictated—freeing you from “getting it right” so you can find what feels good.

Custom for You: Each session is tailored with unique playlists, live coaching, and space to evolve.

Accessible for All: Whether you’re a beginner or seasoned pro, G.R.O.O.V.E.-ment meets you where you are.

WANT TO BRING g.r.o.o.v.e. TO YOU?

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Studio Owners and Teachers, want to bring this to your students?

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What You’ll Learn

Through the six pillars of G.R.O.O.V.E., you’ll:

  • Discover how GENRE shapes movement and expression.
  • Use RHYTHM to anchor your body and your voice.
  • Embrace your ORIGINALITY with playful, personalized expression.
  • Explore OPENNESS as a strength—through vulnerability and honesty.
  • Experiment with VERSATILITY to shift between styles, emotions, and energies.
  • Cultivate ENGAGEMENT by connecting deeply with your audience and collaborators.

Workshop Highlights:

  • Guided movement rituals that unlock self-expression.
  • Tools for integrating voice, body, and performance energy.
  • Coaching moments that help shift mindset and rewire confidence.
  • Group and solo explorations to support creative risk-taking.

Why Embodied Movement Matters for Performers

Performance is more than just singing or speaking—it’s a full-body experience.

Many performers struggle with what to do with their hands, how to move naturally, or how to stay connected while under pressure.

G.R.O.O.V.E.-ment offers a safe space to explore those questions. You’ll gain tools that make movement intuitive, expression honest, and performance joyful.

Bring G.R.O.O.V.E.-ment to Your Community

If you’re a voice teacher, program director, choreographer, or artistic leader seeking bold, embodied transformation for your students—this work is ready to support you.

G.R.O.O.V.E.-ment is ideal for studio residencies, workshops, festivals, and guest artist programming. Whether in-person or online, your students will:

Gain embodied confidence and performance presence.

Feel seen, supported, and creatively free.

Learn tools they’ll carry into every rehearsal, audition, and show.

Join the G.R.O.O.V.E.-ment!

Free monthly G.R.O.O.V.E.-ment Labs

Sign up for the monthly free G.R.O.O.V.E.-ment Lab—an exploratory movement and performance workshop where we test tools, build confidence, and step into authentic creative flow.

Sign up here!

Move With Me: Groove Classes

Groove™ classes (as licensed by The World Groove Movement) are open to all and happen regularly online and in person. These are joyful, non-performance-based classes to help you reconnect with your body.

🌀 How is this different from G.R.O.O.V.E.-ment?
G.R.O.O.V.E.-ment for Performers is my original coaching method built for and with singers, actors, and performers. It blends movement, vocal presence, and performance intention. While it’s inspired by Groove™, it’s a separate, original framework focused on the stage and storytelling.

In-Person Groove Classes:

  • Where: Anderson Recreation Center
  • Details: Fun, dynamic classes designed for all levels. Movement that’s simple, creative, and energizing.

Online Groove Classes:

  • Where: Zoom (Donation-based)
  • Details: Enjoy the freedom of movement from the comfort of your home. All you need is space to move and music you love!

Stay Updated:
For updated class schedules and announcements, you can follow me on Facebook: Heather Statham Music. or IG:@heatherstatham

GROOVE CALENDAR